Palmer & Howells take the task of procuring responsibly sourced food in it’s stride and we have been working with the Butchery team at Philip Dennis over recent months to […]
. . . that Monkton looked like this?
The purpose of BNF Healthy Eating Week (11th to 15th June) was to encourage all UK workplaces, universities, schools and nurseries to come together to focus on healthy eating and […]
Red Tractor Week is finally here! Running all week from 11th to 17th September, the goal is to raise awareness of the importance of the Red Tractor Standards. From Monday until […]
Part of our range of material we are using to promote healthy eating with all the pupils and staff at Monkton School.
Did you know . . . hot fluids are digested more slowly so help keep you feeling fuller for longer. A bowl of hearty vegetable soup provides antioxidant benefits and […]
Why should we make fruits and vegetables such an important part of our diet? Fruit and veg are rich in vitamins and minerals that help you feel healthy and energised. […]
EatSmart – Be Carb Smart! Did you know you should make at least half of your carbohydrate intake wholegrain? Wholegrain starchy foods contain complex carbohydrates and fibre. These foods include […]
Many of us in the UK eat too much salt. Too much salt can raise your blood pressure, which puts you at increased risk of health problems such as heart […]
Protein is essential for the body to grow and repair itself. Foods containing protein are also good sources of vitamins and minerals which work together to keep us healthy. Pulses […]